The cashew is a seed of a false fruit... While they're often classified as tree nuts alongside almonds and walnuts, cashews are technically not nuts.
Cashews offer a nutritional powerhouse in a small package. Packed with heart-healthy fats, protein, and essential minerals, their unique texture and mild flavor have made them a darling of the culinary world.
The cashew industry's ongoing associations with worker exploitation and high carbon emissions highlight the need for consumer’s awareness of ethical and environmental concerns in food sourcing.
From luscious cheeses to velvety cream, these versatile nuts have quickly taken over the plant-based movement, particularly among vegans and lactose-intolerant individuals seeking dairy alternatives.
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