Meal swapping is a collaborative approach to meal prep where participants in a shared community take turns preparing and exchanging meals with a group.
This approach ensures that everyone has access to a delicious home-cooked meal with reduced pressure to meal prep daily, fostering camaraderie among the group.
Supper swapping represents the dinner alternative, where neighbors coordinate to cook and share easy dinners on a rotating basis, enhancing social bonds.
Meal trains serve as a generous way for friends and community members to support those in need, offering practical help during life changes.
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