The California roll's traditional ingredients, including crab, are often substituted with surimi due to cost; however, substituting surimi with purple sweet potato offers a healthier option.
Surimi, while widely used for its affordability, lacks the nutritional benefits of real crab and contains high levels of carbohydrates, making it an ultra-processed food with health risks.
Using purple sweet potato in California rolls not only enhances the flavor with subtle sweetness but also adds vibrant color and superior nutrients compared to imitation crab.
With its varied types, especially the Stokes Purple and Okinawan, purple sweet potatoes can transform a classic sushi roll into a visually appealing and nutritious dish.
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