Sabrina Carpenter recounted a memorable moment where her mom advised her to go outside and reconnect with nature, stating it helped her immensely during a difficult time.
Despite initially dismissing her mom's advice as 'stupid', Carpenter found solace in stepping outside and connecting with the earth, a reminder of the therapeutic benefits of nature.
Research supports the idea that reconnecting with nature is vital for mental health, indicating that spending time outdoors can significantly alleviate stress and improve overall well-being.
Carpenter's experience highlights a universal truth: sometimes, the simplest advice—like putting your feet on the ground—can have profound effects on our mental state.
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