What's The Actual Difference Between Gluten-Free And Gluten-Friendly? - Tasting Table
Briefly

The terms 'gluten-free' and 'gluten-friendly' are often confused, but only 'gluten-free' is FDA-regulated, assuring safety for individuals with celiac disease.
The gluten-free label is reliable and regulated, indicating products contain less than 20 parts per million of gluten, which is safe for those with celiac disease.
The gluten-friendly label is not regulated and can imply that while no glutenous ingredients are present, cross-contamination may still occur, posing risks.
As more manufacturers enter the gluten-free market, understanding the difference between 'gluten-free' and 'gluten-friendly' becomes essential for consumer safety and awareness.
Read at Tasting Table
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