"Heat is a fantastic solution to tackle cramping pain, as it increases blood flow to the pelvic area which helps to relax muscles and ease cramps,..."
"Electrolyte sachets are an excellent addition to your travel kit, helping maintain proper hydration levels and replenish essential minerals crucial for muscle function and reducing cramping..."
"TENS units are a practical solution for endometriosis as they are usually fairly compact, which makes them easy to travel with, in addition to providing immediate relief..."
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