The article discusses the appeal of low-energy hobbies, particularly during times when physical exertion feels overwhelming, like after a long workday or in the middle of winter. TikTok creators are promoting these activities, leading to nearly 50 million posts under the related hashtag. Psychological insights emphasize that low-energy hobbies can be just as rewarding as more active ones, offering relaxation and enjoyment without the stress of productivity. Creators highlight the value of simplicity in hobbies, suggesting that leisure activities can be fulfilling even when they're low-effort.
"Whether you're running a marathon or building some little plastic ship in a bottle, the point of a hobby is to have a good time."
"Low-energy hobbies are just as valid - and they also meet you where you're at and allow you to feel pleasure without the pressure to produce."
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