"After the third year [of therapy], I realized that the woman counseling me had only said about three words. I was just listening to myself. So now I just write journals. Every morning I rebuild myself in a sense with tea and coffee, and a few vitamin pills."
"When I first wake up I'm suicidal, actually suicidal. I'm still in the state that I was the day before. I have a couple of cups of tea, two digestive biscuits - apparently equal to 17 sugar lumps - and I feel happy."
"Despite the fact that I have everything that I want and everything that I need ... And I have had a really extraordinary life."
"I think because of social media in particular, the way that we carelessly share not only our anxieties but also perhaps our solutions, we're a bit careless about that because what works for me won't necessarily work for you."
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