Taking a long-haul flight that departed at noon left me jet-lagged for days. Here's what I'll do differently next time.
Briefly

from Business Insider3 months ago
Booking a midday flight from Denver to Tokyo, I thought I had everything planned, but instead I struggled with jet lag because I didn’t prioritize sleep.
Business Insiderhttps://www.businessinsider.com/travel-reporter-mistake-long-haul-flight-timing-jet-lag-2023-7
Despite feeling rested going into the trip, the flight's timing threw me off completely, as I was unable to sleep during the flight, resulting in severe jet lag.
Business Insiderhttps://www.businessinsider.com/travel-reporter-mistake-long-haul-flight-timing-jet-lag-2023-7
Read at Business Insider
#travel-tips #long-haul-flights #jet-lag #flight-scheduling #sleep-management
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