fromTravel + Leisure1 week agoThe 1 Simple Thing You Can Do to Sleep Better on Vacation-and It Doesn't Cost a ThingWatching sunrise and sunset helps reset the circadian rhythm and minimizes jet lag by using light cues to adjust sleep timing.
fromBusiness Insider1 month agoTravelHow to beat jet lag: Tips from 4 high-flying elites who travel the world for work
fromTravel + Leisure3 months agoNYC parentsMindy Kaling's Unexpected Hack for Getting Over Jet Lag-Plus Her Sweet Tip for Parents Traveling Without Their KidsMindy Kaling manages travel with unique strategies that include shopping for jet lag and crafting bedtime stories for her kids.
fromBusiness Insider3 months agoTravelI worked as a flight attendant for 10 years. Here are 10 of my best travel tips.Traveling with a carry-on minimizes luggage issues and streamlines the airport experience.Adjust to new time zones by staying awake until local bedtime.
fromBusiness Insider1 month agoTravelHow to beat jet lag: Tips from 4 high-flying elites who travel the world for work
fromTravel + Leisure3 months agoNYC parentsMindy Kaling's Unexpected Hack for Getting Over Jet Lag-Plus Her Sweet Tip for Parents Traveling Without Their Kids
fromBusiness Insider3 months agoTravelI worked as a flight attendant for 10 years. Here are 10 of my best travel tips.
CareersfromBusiness Insider1 month agoSupplements can reduce inflammation and boost longevity. Here's what one cardiologist takes to lower his risk of heart disease.The right supplements can significantly reduce the risk of heart failure.
fromstupidDOPE | Est. 20081 month agoHealthConquer Jet Lag Like a Pro with PATRICKS AL1 Anti-Lag Capsules | stupidDOPE | Est. 2008
fromTravel + Leisure3 months agoTravelJenna Bush Hager on the Jet Lag Cure She's Used Since College-Plus, the Caribbean Island She's 'Obsessed' With
fromstupidDOPE | Est. 20081 month agoHealthConquer Jet Lag Like a Pro with PATRICKS AL1 Anti-Lag Capsules | stupidDOPE | Est. 2008
fromTravel + Leisure3 months agoTravelJenna Bush Hager on the Jet Lag Cure She's Used Since College-Plus, the Caribbean Island She's 'Obsessed' With
TravelfromFortune2 months agoTeach for All CEO Wendy Kopp says she's cracked the code on jet lag-and hasn't experienced it at all since adopting the trickKopp's jet-lag solution involves fasting on the plane and running immediately after landing.
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