Secrets to a Stress-Free Thanksgiving
Briefly

Thanksgiving has become a stressful time for many American families, where gatherings can feel intense due to differing values and limited communication skills.
Listening strategies inspired by music education can lessen conflict and increase connection at the Thanksgiving table, fostering a sense of harmony among guests.
Prioritizing patience is crucial for navigating difficult conversations during the holidays, allowing individuals the space to cope rather than push for uncomfortable growth.
Experimenting with vocabulary when expressing feelings can change the emotional tone of situations, helping to create a more constructive dialogue during family gatherings.
Read at Psychology Today
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