Retired Navy SEAL Jocko Willink shares 5 go-to exercises to get stronger and live longer with minimal equipment
Briefly

"There is no more important strategic goal in our lives than staying healthy," he told Business Insider.
"Going back to the basics and doing things that have been used for decades is a solid way to go," Willink said. "You can never go wrong with those."
Read at Business Insider
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