The article explores the phenomenon of self-monitoring during video calls, highlighting the instinctual human concern for how one is perceived. Unlike in face-to-face interactions where such behavior would appear odd, video calls allow individuals to check their appearance discreetly. This behavior can intensify in professional settings due to the pressure to maintain a polished image. As people focus on their self-image, they may forget essential non-verbal communication strategies, such as maintaining eye contact with the camera. The piece suggests that this obsession with one's appearance may hinder genuine self-expression.
Constantly checking there isn't anything in your teeth, your glasses aren't wonky and your makeup hasn't smudged would look bizarre in a face-to-face conversation.
The practical use for the small self-image is to check you're centred on the camera and allow you to adjust the camera angle or change the chair position.
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