Postpone Your Pleasures
Briefly

"Happiness rises, paradoxically, when you do not get whatever you want, whenever you want it. Rather, well-being requires that you discipline your will and defer your gratifications."
"He was not wrong in his main contention: Happiness rises, paradoxically, when you do not get whatever you want, whenever you want it. Understanding this and taking action to change your habits can make you a much happier person."
Read at The Atlantic
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