"Life begins when you stop caring about what others might think. Live your best life, do your thing, and be a role model for your younger self. Playing alone to fit in will make you feel lonely, but going your own way will lead you to your friends."
"By age 30, go to therapy. I want to note the privilege of being able to afford it, with or without insurance. This isn't accessible to everyone. My life has completely changed for the better, and I am looking forward to thriving through this next decade as my most authentic, compassionate self. Do you know how I got the skills to do so? I learned it in therapy! You owe this to your current and future self to allow the chance to learn and heal..."
"You should cut out any toxic relationship in your life. My husband did it with family, and as hard as it is, we feel so much better and lighter now."
"Set healthy boundaries with friends, family, and work. I know too many people who suffer because they cater to everyone around them. They don't know how to set boundaries and keep them. It's OK to say no. You need to know how to say no."
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