In a viral video posted Jan. 6, creator @zoereaganne went to the movies, read a book in the park, ate lunch in a restaurant, worked out at the gym, and went on a ski trip and then rated each outing on a scariness scale that ranged from zero to 10. Her scores? Every single experience was a 0/10, which means it was not scary at all.
In her comments section one person said, 'Did this just cure my anxiety?' Another wrote, 'It's so important to be independent,' while someone else said, 'Everyone is too involved in their own lives. People barely notice the person doing things alone.' The consensus seemed to be that it isn't actually scary to go out by yourself - or at least it shouldn't be.
Instead of missing out as you wait around for someone to join you, this TikTok trend suggests pushing through your anxiety and going anyway. Get tickets to the art museum, grab a drink, or hit the gym solo.
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