Harris emphasized the importance of her morning workout routine, stating, "That's the only time of my day I really own." This self-care habit helps her maintain energy in the demanding schedule of long work weeks.
During her podcast appearance, Harris shared, "I'm having, I probably estimate, 14 hour, 15 hour days." Despite such long hours, she adheres to her daily exercise for mental and physical well-being.
Reflecting on her exercise habits, she noted, "Since 2018, she's dedicated at least half an hour daily to exercise." Adaptable, she incorporates a variety of workouts that best fit her lifestyle.
Harris remarked, "Mind, body and spirit, right?" emphasizing the holistic approach to her health amidst the intense campaign schedule and travel demands.
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