"In general, we define anxiety as a persistent or intense worry that people experience which begins to affect their medical health and interferes with their functioning."
"Election anxiety is different, too, because it has this dynamic interaction with the media that we consume. When people consume too much media, or consume media which is particularly rife with scorn or emotion, they may be more likely to experience some of that election anxiety."
"We're all in this together. We're all feeling it. There are some people out there who are excellent at not thinking about it, but there are many people out there who are really affected by this."
"Perspective taking is this idea of really drilling down and understanding the viewpoints of others, rather than becoming entrenched in one's own views."
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