Insider Today: Work out smarter
Briefly

A new study indicates a strong link between ultra-processed food consumption and increased rates of inflammation, which researchers suggest contributes to various cancers including colon cancer.
In the past five years, colorectal cancer rates among individuals under 50 have risen significantly across 27 of the 50 countries analyzed by Lancet Oncology.
The correlation between dietary habits, specifically the intake of ultra-processed foods, and the increase in young colorectal cancer cases signals urgent public health concerns.
Researchers are now emphasizing the importance of addressing dietary choices to potentially mitigate the alarming trend of rising cancer rates in younger populations.
Read at Business Insider
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