In a study featured in the Journal of Sex and Marital Therapy, women unable to orgasm from missionary sex reported a 56% increase in orgasm frequency after learning the Clitoral Arousal Technique (CAT). This method emphasizes the importance of clitoral stimulation, as most women need it to achieve orgasm. Megan Fleming, a sex therapist, notes that CAT offers direct pressure, rocking, and grinding, essential for enhancing pleasure during intercourse.
Roughly two-thirds of women don't have an orgasm with penetration alone. The Clitoral Arousal Technique (CAT) addresses this gap by emphasizing the need for clitoral stimulation in sexual experiences. With proper positioning and techniques, women can experience significantly increased orgasm frequency, showcasing the importance of educating partners about the necessity of this element in sexual pleasure.
To successfully implement the Clitoral Arousal Technique (CAT), Sadie Allison advises starting in the traditional missionary position. By placing a small pillow under the woman's hips and shifting the partner's position to create more friction against the vulva and clitoris, the technique can enhance pleasure and sexual outcomes.
Allison encourages couples to be attentive and put effort into grinding. By adjusting angles and body positions, the grounding becomes pleasurable for women, emphasizing that many women require more than just penetration to achieve orgasm.
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