Exposure to a snow-covered landscape decreased negative mood indices, including tension-anxiety and anger-hostility measures, highlighting the therapeutic effect of experiencing snowy surroundings.
Play is shown to enhance positive emotions, even in adults, as it allows us to thrive and make meaningful connections, making it vital during snow days.
Connecting with others on a snow day builds community and serves as a protective factor for mental health, as it fosters a sense of togetherness.
Engaging in altruistic actions on snow days benefits the helper's mental health, emphasizing the dual advantage of helping others while enhancing personal well-being.
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