How to Get Through Halloween as a Bereaved Parent
Briefly

from Psychology Today3 months ago
Halloween can be a particularly tricky one for those who have lost children, with constant reminders of what has been lost lurking everywhere, from store displays to neighborhood decorations.
Psychology Todayhttps://www.psychologytoday.com/us/blog/grace-in-grief/202410/how-to-get-through-halloween-as-a-bereaved-parent
For grievers, the calendar is punctuated by mourning minefields, where even lighthearted holidays like Halloween can trigger devastating memories of lost loved ones, leading to deep emotional pain.
Psychology Todayhttps://www.psychologytoday.com/us/blog/grace-in-grief/202410/how-to-get-through-halloween-as-a-bereaved-parent
Planning ahead and making conscious choices about how to celebrate—or not celebrate—Halloween can help bereaved parents navigate through the painful reminders and honor their children.
Psychology Todayhttps://www.psychologytoday.com/us/blog/grace-in-grief/202410/how-to-get-through-halloween-as-a-bereaved-parent
Whether you choose to turn off the lights or find a way to engage with the holiday on your own terms, the key is protecting yourself from unexpected triggers.
Psychology Todayhttps://www.psychologytoday.com/us/blog/grace-in-grief/202410/how-to-get-through-halloween-as-a-bereaved-parent
Read at Psychology Today
#grief #halloween #loss #bereavement #emotional-health
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