"When things are difficult, we often wish for the situation to change without having to change ourselves. But without active focus on change, we're often stuck circling around a process of either attempting to repress the issue or repeating unhelpful habits."
"By focusing intention and taking an active role in change, opportunities for shift open up. Deciding to take an honest assessment of what is happening and what is the next best step allows more forward motion."
Collection
[
|
...
]