Grief: 'The death of a parent doesn't just affect you, it affects your family dynamic and your relationships with friends'

Joanne Begley expresses the tough reality of facing her first Christmas without her father, stating, 'I just felt a sense of dread as the day approached. I knew it wouldn’t be the same and it was hard to cope with that feeling.' Her struggle illustrates the profound emotional impact of losing a loved one during the holiday season.

An expert elaborates on the nature of grief, noting, 'Grief is not a linear process. It can come in waves, and during significant occasions, like Christmas, the feelings of loss can be especially intense.' This highlights the complexities of human emotion in the face of personal tragedy.

Read at Independent