Gardening - do it yourself!
Briefly

As the plants transition too, it means piles of yellow leaves engulf gardens and streets and plants grow exponentially as rain carries on flooding down.
Getting more fresh air and spending more time outdoors has been proven to improve your physical health as well as bringing a restful peace of mind.
Studies show that gardening can reduce stress, anxiety and depression. Not only that, but just spending more time outdoors makes you more appreciative of nature.
Whether you need a peaceful retreat or want to take up a new pastime, gardening is becoming more and more popular, especially as the rain calls for overgrowth.
Read at www.thisislocallondon.co.uk
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