The article outlines a 30-minute express lunchtime class held every Thursday from 12:30 pm to 1 pm at 425 Mission St., San Francisco. It encourages employees to take a refreshing break from their desks and offers a combination with the Express Bootcamp for a comprehensive workout. A disclaimer advises attendees to confirm event details with the organizer, highlighting the possibility of changes or cancellations. Overall, this class provides an excellent opportunity for enhancing workplace wellness and fostering a healthier lifestyle among professionals.
Join us every Thursday for a refreshing 30-minute express lunchtime class from 12:30 to 1 PM, perfect for a midday break. You can also combine it with the Express Bootcamp beforehand for a comprehensive fitness experience.
This session provides a great opportunity to step away from your desk and rejuvenate both mind and body, enhancing your overall productivity.
Located at 425 Mission St., San Francisco, CA, this express class aims to promote wellness in the workplace and encourage a balanced lifestyle.
Please note that it’s essential to verify event details with the organizer, as cancellations and changes may happen after the schedule is posted.
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