"Reflection is the foundation of change. Without understanding what's driving your behavior, you risk repeating the same mistakes-or abandoning good habits that could have taken you further."
"Most of us avoid reflection because it feels uncomfortable. But avoiding discomfort doesn't make it go away-it just keeps you stuck. Reflection doesn't mean dwelling on failures; it means gaining clarity on what's working and what isn't."
Collection
[
|
...
]