"In Australia, where outdoor conditions can be unpredictable or simply inconvenient, a walking machine offers a consistent and accessible way to stay fit."
"The first step in buying a treadmill is identifying your fitness goals. Whether improving cardiovascular fitness or training for a marathon, understanding your goals will help narrow down the suitable treadmill features."
"Look for at least 2.5 CHP for running or intense workouts, while 1.5 to 2.0 CHP may suffice for walking. Adequate shock absorption reduces the impact on joints."
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