Arnold Schwarzenegger's 3 tips for staying active as you age: 'Don't think, just get going'
Briefly

"First thing when you get up, you should jump on the bike, or you should go out and walk or run or do your exercise. Later on in the day, everyone wants to grab your time...if it's the kids, if it is your partner..."
"I've dealt my whole life with fitness and with making people exercise and feel good, physically and psychologically, and feel healthy and strong and energetic."
Read at Fortune Well
[
|
]