The term 'overstimulated' has gained traction as a popular descriptor for various overload experiences, particularly on social media. Experts, including psychologists, indicate that this usage often doesn't reflect the clinical definition of sensory overload, which entails a brain's inability to process overwhelming sensory inputs. This distinction is important as true overstimulation can greatly impact those with conditions such as PTSD, ASD, ADHD, and anxiety disorders, whereas feelings of overwhelm relate more to emotional stress rather than sensory input.
Relying on terms like 'overstimulated' may not fully capture the complex experiences tied to sensory overload, which affects various mental health demographics.
True overstimulation is a clinical term indicating that the brain can't properly process sensory information, not merely feeling overwhelmed by life's demands.
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