Mindfulness thrives together: Encouragement and routines with colleagues beat solo "willpower" every time, fostering trust, collaboration, and a supportive workplace culture.
Straying from task-oriented meetings might feel awkward at first, but stepping out of this comfort zone is key to achieving meaningful connection and meaningful workplace mindfulness.
#workplace-mindfulness #relational-mindfulness #team-collaboration #work-culture #mindfulness-practices
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