The article explores how the human brain is predisposed to prioritize negative feedback due to the negativity bias, which stems from survival instincts. It discusses how feelings of shame and guilt make individuals more susceptible to offense. Through real-life examples, the piece illustrates how easily our minds fixate on negative comments, especially in the context of social media. To combat this tendency, the author offers actionable mindset reset tools that encourage a shift in perspective towards positivity, ultimately helping individuals become less offended by criticism.
Our brains are like Velcro for negative experiences, and Teflon for positive ones. We hold onto the bad stuff and let the good be shoved to the back of the line.
To truly free yourself from so easily getting offended, it will help to understand the deeper forces and root causes that are at work inside your head.
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