The article recounts the author's battle with bulimia and how restrictive eating patterns affected their relationship with food for many years. Highlighting the emotional struggles tied to eating disorders, the author emphasizes the journey to recovery and the importance of finding peace with food. The piece introduces Jules Clancy, a former food scientist turned health coach, who offers insights into overcoming issues related to binge eating and restrictive diets through a free webinar, supporting those who have faced similar struggles.
I struggled with bulimia for over a decade, starting when I was twelve. My eating disorder was in many ways a coping mechanism in response to trauma.
I ate to soothe myself. I ate to stuff down my feelings. And as a bulimic, I ate to feel the control I felt when I was able to reverse the process of consumption.
Now that I have a much healthier relationship with eating-and I see how profoundly this has affected my self-esteem and quality of life-I have a deep appreciation for those who help people find peace with food and their bodies.
If you've struggled with bingeing and restricting-and gaining and losing weight-I have a feeling you'll appreciate her free webinar, The Secret to Changing Your Relationship with Food.
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