The article discusses a nuanced view of courage, asserting that it is not the absence of fear but the ability to act despite it. Drawing on insights from neuroscience, psychology, and historical figures like Abraham Lincoln, the author highlights the significance of embracing fear as an integral part of leadership and growth. Furthermore, it refutes the notion that anxiety is inherently negative, illustrating that moderate levels of anxiety can enhance performance. Ultimately, the article prompts a rethinking of courage as being tied closely to self-compassion and purpose-driven action.
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." -Franklin D. Roosevelt
Lincoln faced staggering fear and uncertainty. He wrestled with depression, grief, and the weight of national division. Yet he led...action is possible and necessary.
Research shows it can help us function better when it's present in moderate amounts...optimal performance happens not when anxiety is absent, but when it's balanced.
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