"The hard work usually begins after the psychedelic session is over. Integration is a process that can continue for years after a psychedelic experience, and it can sometimes be difficult as one more clearly sees their habits and moods."
"While the psychedelic journey itself can be life-changing and perspective-shifting, what one does with the information and experiences that arise in session is oftentimes more valuable for making long-lasting, sustained positive changes."
"As psychedelic medicine and the accompanying therapies are becoming more widely known and used, it is of vast importance that the public be as educated as possible about the risks and benefits, contraindications, ethics, and the process of engaging in psychedelic therapy."
Psychoactive substances have been used throughout history for various spiritual and healing purposes. Indigenous cultures utilized shamans to guide these experiences. In modern times, psychedelics are increasingly used in therapeutic settings. Education on the risks, benefits, and integration process is essential as these practices gain popularity. The integration phase, which can last for years, is vital for translating insights from psychedelic experiences into meaningful, lasting changes in daily life and behavior.
Read at Psychology Today
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