"A certain amount of anxiousness right now is completely normal, and it is genuinely useful. It can sharpen your focus and keep you motivated."
"Anxiousness is information, telling you that these exams matter to you, that you want to do well."
As the Leaving Certificate exams approach, sixth-year students may experience normal levels of anxiety. This anxiousness can be beneficial, sharpening focus and maintaining motivation. It serves as a signal that the exams are important and that students desire to perform well. Dr. David Coleman offers advice on managing this pressure effectively, emphasizing the importance of mental well-being during this critical time.
Read at Independent
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