Ex-drinkers often face the challenge of maintaining friendships when they no longer want to partake in drinking activities. It is crucial to separate the activity from the relationship, which allows for expressing new needs respectfully. A personal story illustrates the power of redefining expectations, showing that declining participation in certain activities does not equate to rejecting the people themselves. By recognizing this distinction, individuals can navigate their social lives while honorably upholding their commitments to sobriety.
"When You Stop Drinking-But Still Want Connection...it's OK to reset expectations."
"She was the first woman to show me that we're allowed to say no...even if we've always said yes in the past."
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