From Rage to Resilience: The Power of Patience
Briefly

The article emphasizes the power of patience as a conscious choice against the impulsiveness of anger. It highlights the importance of pausing between an event and response, portraying patience as a moment of strength and growth. Citing Viktor Frankl, it stresses that this pause is where the true power lies, allowing a shift towards conscious reflection. In contrast to reactive anger, patience nurtures a deeper understanding of emotions, promoting resilience and internal peace. Ultimately, embracing patience rather than immediacy can transform our experiences and relationships significantly.
Patience transforms reactive anger into resilient strength, allowing us to pause and respond consciously rather than react impulsively.
Between stimulus and response lies a powerful space where growth and freedom reside, and patience grants us access to that transformative moment.
Patience is not repression; it embodies a spaciousness that enables us to experience and understand anger rather than simply reacting to it.
Tolerating discomfort and cultivating patience requires self-control, leading us to internal peace as we choose our responses wisely.
Read at Psychology Today
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