Four Ways to Savor the Dance of Cooking - Mindful
Briefly

Try out these tips to help you find your own little dance the next time you prepare a meal.Delicious is the term used to describe the type of food I hope to eat, but also the way in which I move.Come to a yoga class with me and you will hear me say, "Move in a way that feels delicious."Delicious means enjoyable, delightful, and pleasant-and we can bring that perspective into the kitchen as we cook.
Read at Mindful
[
add
]
[
|
|
]