Research suggests nearly half of self-made millionaires wake at least three hours before their workday starts - and what they do with those hours isn't what you'd expect - Silicon Canals

"Corley's research found that 76% of self-made millionaires exercised at least 30 minutes a day, four days a week. Many complete their workouts before the workday starts, ensuring they prioritize physical health."

"88% of self-made millionaires spend 30 minutes or more each day on self-education or self-improvement reading. They focus on actual books and materials that enhance their thinking and growth."

Thomas C. Corley's research on 177 self-made millionaires reveals that nearly half wake up three hours before their workday. They utilize this time for exercise and self-education. 76% of these millionaires exercise at least 30 minutes a day, while 88% dedicate time to reading for self-improvement. Morning routines are crucial as they provide a controlled environment for high performers to enhance their physical and mental well-being, leading to increased productivity throughout the day.

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