ADHD Is Not Laziness-It's Friction
Briefly

The article examines how executive dysfunction and sensory overstimulation are significant barriers to productivity, particularly for people with ADHD. Unlike laziness, the challenges faced by those with ADHD stem from cognitive overload and impaired executive functions, which lead to difficulties in task initiation, organization, and planning. As a result, mundane tasks can feel overwhelming, increasing anxiety and fatigue. The article emphasizes that these barriers are not about willpower but rather reflect the distinct cognitive processes in ADHD brains that influence how rewards and tasks are perceived.
Laziness is often mistakenly attributed to individuals with ADHD; however, it's more about friction in their cognitive processing rather than unwillingness to exert effort.
Executive functions in ADHD individuals are impaired, creating significant barriers to tasks which may seem simple, leading to chronic fatigue and anxiety.
Read at Psychology Today
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