"(Photo: Getty Images | Luis Alvarez) Your relationship to yoga likely shifts from day to day-or even moment to moment. But taking a beat to find the words that already resonate within you or that you really need to be reminded of can help connect you to your practice. These yoga mantras and personal practice taglines help transform the unfathomable power of yoga into a memorable, easily repeatable phrase."
"Although it's difficult to distill yoga and all that comes with it into a few words, that won't stop us and other yoga teachers from trying! We asked friends, followers, and our editors to share their go-to yoga sayings right now. The result is a master list of mantras that you can come back to again and again, on and off the mat. 30 Yoga Mantras That Honor the Practice"
Concise mantras and personal practice taglines can anchor a shifting relationship with yoga, connecting practitioners to breath, presence, and acceptance. Short phrases transform yoga's power into memorable, repeatable cues for on- and off-mat practice. Thirty mantras cover breath reminders, self-worth affirmations, permission to slow down, release-focused directives, and movement intentions. Phrases range from practical prompts like 'Move with purpose' to comforting assurances such as 'I am enough' and 'I'm safe in my body.' The collection emphasizes simplicity, presence, and compassionate self-guidance adaptable to varied moments.
Read at Yoga Journal
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