The article discusses the phenomenon of "therapy-speak," where mental health terminology enters everyday language, particularly among Gen Z students. A conversation with high schoolers revealed their awareness of the potential dangers of trivializing serious mental health topics through casual slang. While slang for mental health isn't new, its rapid proliferation through social media can distort meanings and diminish the gravity of serious issues. The article emphasizes the need for mindfulness in language to better reflect the seriousness of mental health concerns.
"The use of casual mental health slang, like 'menty b' and 'stressy depressy,' can trivialize serious issues, leading to misunderstandings and miscommunication about mental health."
"Therapy-speak has evolved across generations, but with Gen Z, there's an unprecedented speed due to social media that distorts and spreads these ideas rapidly."
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