Individuals with ADHD struggle with tedious, repetitive tasks due to a disruption in executive function and self-regulation. This condition affects their ability to initiate and maintain effort towards tasks that offer delayed rewards. Unlike neurotypical individuals, those with ADHD often find it overwhelming to start or finish low-stimulation activities. Research indicates that they prefer immediate rewards, which complicates their motivation and effort towards longer-term goals. This difficulty arises not from a lack of knowledge, but from a challenge in regulating their responses to tasks that feel uninteresting or distant in payoff.
The real issue lies in how the brain of someone with ADHD handles motivation, effort, and time.
ADHD is not just about distractibility or hyperactivity, but a developmental delay in executive functioning.
People with ADHD consistently favor smaller, immediate rewards over larger, delayed ones, affecting their ability to sustain effort.
For someone with ADHD, even starting certain tasks can feel overwhelming, as finishing them can seem out of reach.
Collection
[
|
...
]