When Moving Away Helps Us Heal
Briefly

The article emphasizes the significance of physical distance in healing emotional trauma. The author reflects on personal experiences, revealing that leaving toxic family dynamics helped cultivate an environment conducive to recovery. They highlight that emotional healing often cannot occur in the same environment where the trauma was inflicted. Through the metaphor of New Orleans as a sanctuary, the piece underscores how detaching from harmful roles allows individuals to rediscover their identities and foster genuine healing outside of their past.
Distance can fuel healing; when removed from toxic dynamics, survivors can find themselves and begin the journey of recovery.
Leaving family dynamics necessitated distancing from roles that stifled my growth, enabling me to embrace a new identity away from home.
Read at Psychology Today
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