What Is Learned Helplessness, and How Do You 'Unlearn' It?
Briefly

1. Learned helplessness is a psychological condition in which a person feels unable to take control of their own situation, despite having the potential to do so.
2. Learned helplessness is often caused by repeated exposure to negative and uncontrollable events, such as physical or psychological abuse.
3.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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