The contemplation of vast expanses of time confronts us with the brevity of our lives, presenting an opportunity to enhance well-being rather than succumb to despair. John Keats, who died at 25, encapsulated this philosophy in his poetry, acknowledging his fear of unfulfilled potential while ultimately finding solace in the vastness of existence. A recent study supports Keats's insight, suggesting that feeling small in the context of the universe can alleviate anxiety, allowing individuals to focus on living fully, unburdened by the need for validation or success.
Feeling small, in relation to vastness, can quiet our ego, diminishing our cares and worries in the process.
Contemplating the vastness of the universe around him, he feels his ego—and the desire for love and fame that drives it—shrink to nothingness.
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