"It's one day, not the totality of the summer or the year," says Dr. Sally Nazari, emphasizing that a single day at home doesn't define your entire time off.
Hilary Jacobs Hendel advises to explore anxiety that prompts the desire to stay home, noting that using 'should' is a cue to examine your true feelings and values.
Dr. Ilene Cohen highlights the importance of aligning decisions with personal values rather than feeling pressured by others' expectations, which can lead to conflict in relationships.
Cohen notes that people often struggle with the dilemma of staying in versus going out due to their desire to maintain relationship harmony, which can lead to personal discontent.
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