There is mystery and misinformation about women yogis in India...
The review indicates that meditation and therapy appear to be viable means of treatment for the emotional symptoms of menopause...
A recent study shows that Kundalini yoga appears to help improve cognition and memory in women with an increased risk of developing Alzheimer's disease...
#yoga-traditions #mindfulness-meditation #menopausal-symptoms #cognitive-decline #international-womens-day
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