#menopausal-symptoms

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#menopause #endurance-athletes #training-performance #perimenopause #hormone-therapy
Women
fromScienceDaily
1 day ago

Menopause symptoms are common even in elite endurance athletes

Menopause symptoms commonly impair training and performance among female endurance athletes, causing sleep disruption, fatigue, anxiety, weight gain, and joint pain.
fromScary Mommy
3 months ago

When To See A Doctor For Perimenopause, According To A Specialist

Growing up, I heard the women in my life talking about perimenopause and menopause often. My mom called her hot flashes "personal summers," and she'd begrudgingly go find a ceiling fan to stand under whenever one struck. From air hunger to frozen shoulder, there are also so many surprising perimenopause symptoms that can pop up and negatively affect your quality of life.
Medicine
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